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Sandy Hill Community News / Le journal communautaire de la Côte-de-Sable

Improving your running, for a race day or just to catch the bus!

Javier Porras-Gil Running should not be complicated. A good warm-up can prepare your body to move smoothly before the real

Here comes another summer! Whether you’re basking on a patio or taking refuge in an air-conditioned interior, please remember to

Dodi Newman and Patricia Newman That’s right: AI is, among many other things, an excellent consulting chef. There are many

Javier Porras-Gil Lorsque les bancs de neige relâchent enfin leur emprise et que le canal Rideau commence à dégeler, la

By the time this issue arrives on your doorstep, spring will be in the air (hopefully!) and we’ll all be

Here come the holidays! Are there any family food traditions you look forward to that involve our neighbourhood eateries? Are

Javier A. Porras Gil It’s midwinter. You crawl under the covers; you are unsure what time of day it is

Jan Finlay The 2008 docuseries The Chef’s Domain, an eight-part cross-Canada culinary adventure series, featured an episode with Ottawa’s Chef

Did you make any happy gastronomic discoveries in Sandy Hill over the summer? Is there something you’re really looking forward

Krista Ranacher Living in a community that supports people through all stages of life is a source of peace in