How to achieve a sound winter sleep
Javier A. Porras Gil It’s midwinter. You crawl under the covers; you are unsure what time of day it is
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Sandy Hill Community News / Le journal communautaire de la Côte-de-Sable
Health
Planning for end-of-life care with compassion
Krista Ranacher Living in a community that supports people through all stages of life is a source of peace in
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Embracing the transition into menopause
Camille Lechasseur Embracing my menopause transition led me on quite the adventure. I didn’t know that the issues I was
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To your very good health!
A quick guide to anti-inflammatory foods Dodi Newman There appears to be a consensus in the medical world that you
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Are you game to try the RA Centre’s curling club?
Margaret McLeod Did you know that the RA Curling Club is the home club of the RA’s Curling Centre of
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Don’t want to pay for expensive equipment in order to breathe clean air? Me neither.
F. Adam Sopuck In the first full week of June, the air quality was at times so bad from the
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Think about what organized hockey has done for us!
Maeve Blake When I start to think about what organized hockey has done for us, I am reminded of
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S’entraider dans nos allaitements
Mélanie Le Boursicot Vous attendez un enfant et vous souhaitez allaiter ? Vous allaitez et vous avez des inquiétudes,
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The joy of home birth for one Sandy Hill resident
Megan Reilkoff The COVID-19 pandemic has had an unimaginable effect on everyone. Uncertainty, anxiety, lockdowns, restrictions, physical distancing, etc.
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Breaking the isolation, one step at a time
Betsy Mann “After two years of the pandemic, I knew that people were hungry for connection,” says Amy Carnegie.
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