Eat better, feel better. Are you struggling with healthy eating? Are you ready to make a change? Learn about fibre, healthy fats, label reading, emotional eating. Weekly check-in for the small changes you choose to work on. Try a new easy, low-cost healthy snack each week. Friday afternoons at the Sandy Hill Community Health Centre, 221 Nelson Street, 1:30 – 3:30 p.m. Feb. 23 – April 6 (no class March 30) in English. For more information or to register, call Olly, Dietitian, at 613-244-2792
Learn to Curl Program at the RA Curling Club Feb. 27 – March 27, from 5 to 7 p.m. For RA members the registration fee is $90.00; non-members $100.00. To register or for information, call Member Services at 613-733-5100 or on-line at www.racentre.com
Everyone’s Sister and Rainbow New Beginnings, two refugee sponsorship groups, are hosting a fundraiser at the East India Company Restaurants (Somerset location) on March 14. There will be two sittings of 100 people, one at 6 p.m. and one at 8 p.m. Thanks to The East India Co. 25% of the night’s proceeds will be donated to your choice of one of the 2 causes. To book your spot, please contact the East India Company Restaurants at (613) 567-4634. For more information please contact Cindy at firstname.lastname@example.org
Calling all professional printmaking artists for the 7th International Miniature Print Biennale Exhibition organized by the Ottawa School of Art, Downtown Campus. Exhibition dates: May 3 to June 17, 2018. Prints must be made with any generally accepted graphic techniques. Prints must have been produced since January 1, 2016. The deadline for submitting artwork is March 16, 2018. Complete information: artottawa.ca/miniprint-submissions/
Ottawa Storytellers at the NAC: March 22 at 7:30 p.m. The Norse Gods: Battle, Betrayal and Death, Colette Laplante; April 19 at 7:30 p.m.Tales and Tunes of Malicious Enchantment, Betty Bennett and Angelica Ottewill. Tickets $22 Regular, $18 Seniors, NAC box office, online, 1.888.991.2787
Rummage sale Sat., April 7. St Andrew’s, 82 Kent Street, 10 a.m. to 1 p.m. Best Rummage in town!
Reducing your home’s carbon footprint: it’s not just your windows! For information on energy rebates, the GreenON.ca website has an up-to- date directory for all of the provincial programs that residents in Ontario can take advantage of, whether they are a homeowner, renter, business-owner or landlord.
St. Albans Church, on King Edward St. at Daly, now has two congregations. Starting Februay 4, the congregation of St. Bernard de Clairvaux began to worship at noon on Sundays at St. Albans Church. St. Bernard de Clairvaux is the only French language parish in the Anglican Diocese of Ottawa and they have been meeting at Christ Church Aylmer for the past eight years, but recently decided that they should move to downtown Ottawa.
The Ottawa School of Art is now accepting proposals of current or proposed work for the 2019 exhibition season Artists working in all media are invited to submit proposals. Group exhibition proposals are also accepted. Deadline for submissions Fri. April 6, 2018, 4:30 p.m. For more details regarding the submission please contact Cathy Brake OSA, ByWard Campus 613-241-7471 x 27 or email@example.com